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Peach is one of my favorite flavors, and I absolutely love tea, but I haven’t been able to find a peach tea that I really like, so I thought I would take a crack at trying to make my own- it did not disappoint! It really is not a terribly hard recipe, and it only calls for a few ingredients. The Peach Syrup was the only thing I had to get form the store, otherwise I already had the rest already in my home!
Refreshing Homemade Peach Tea Ingredients
Tea:
- 3 Tea Bags (Lipton Cold Brew)
- 6 Cups Water
Peach Syrup:
- 1 Cup Sugar
- 1 Cup Water
- 2-3 Sliced Fresh Peaches
Refreshing Homemade Peach Tea Recipe
First, you are going to bring your 1 cup of water, 1 cup of sugar and peaches to a boil.
After that, you will stir and crush your peaches as you are stirring.
Next, you will turn off the heat and cover for around 20-30 minutes.
The next step is to make the tea according to the directions. I did 6 cups cold water and 3 Tea Bags for 5-10 minutes.
After, you will strain syrup peach chunks from syrup.
Next, you will pour your syrup into your cold tea.
Finally, you will refrigerate, serve cold with ice!
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Surprising Health Benefits of Peaches
- Peaches have several Vitamins, Minerals and Plant Compounds
- 1 Medium Peach has…
- Calories: 58
- Protein: 1 gram
- Fat: less than 1
gram - Carbs: 14 grams
- Fiber: 2 grams
- Vitamin
C:
17% of the Daily Value (DV) - Vitamin
A:
10% of the DV - Potassium: 8% of the DV
- Niacin: 6% of the DV
- Vitamin
E:
5% of the DV - Vitamin
K:
5% of the DV - Copper: 5% of the DV
- Manganese: 5% of the DV
- Peaches are said to help digestion
- Peaches are good for Heart Health
- Peaches are said to help skin
- Peaches may prevent cancer
- Peaches may reduce Allergy Symptoms
- Peaches may Boost Immunity
- Peaches may prevent certain toxins
- You can read about more benefits of Peaches Here!
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Refreshing Homemade Peach Tea
Ingredients
- 3 bags Lipton Cold Brew
- 6 cups water
- 1 cup sugar
- 1 cup water
- 2-3 sliced peaches
Instructions
- Bring your 1 cup water, 1 cup sugar and peaches to a boil.
- Stir. Crush your peaches as you are stirring
- Turn off heat and cover for 20-30 minutes
- Make tea according to directions. I did 6 cups cold water and 3 Tea Bags for 5-10 minutes.
- Strain syrup peach chunks from syrup
- Pour syrup into your cold tea
- Refrigerate, serve cold with ice!
Try our Veggie Rollups or French Onion Pork Chops
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