Peach is one of my favorite flavors, and I absolutely love tea, but I haven’t been able to find a peach tea that I really like, so I thought I would take a crack at trying to make my own- it did not disappoint! It really is not a terribly hard recipe, and it only calls for a few ingredients. The Peach Syrup was the only thing I had to get form the store, otherwise I already had the rest already in my home!
Refreshing Homemade Peach Tea Ingredients
Tea:
- 3 Tea Bags (Lipton Cold Brew)
- 6 Cups Water
Peach Syrup:
- 1 Cup Sugar
- 1 Cup Water
- 2-3 Sliced Fresh Peaches
Refreshing Homemade Peach Tea Recipe
First, you are going to bring your 1 cup of water, 1 cup of sugar and peaches to a boil.
After that, you will stir and crush your peaches as you are stirring.
Next, you will turn off the heat and cover for around 20-30 minutes.
The next step is to make the tea according to the directions. I did 6 cups cold water and 3 Tea Bags for 5-10 minutes.
After, you will strain syrup peach chunks from syrup.
Next, you will pour your syrup into your cold tea.
Finally, you will refrigerate, serve cold with ice!
Surprising Health Benefits of Peaches
- Peaches have several Vitamins, Minerals and Plant Compounds
- 1 Medium Peach has…
- Calories: 58
- Protein: 1 gram
- Fat: less than 1
gram - Carbs: 14 grams
- Fiber: 2 grams
- Vitamin
C:
17% of the Daily Value (DV) - Vitamin
A:
10% of the DV - Potassium: 8% of the DV
- Niacin: 6% of the DV
- Vitamin
E:
5% of the DV - Vitamin
K:
5% of the DV - Copper: 5% of the DV
- Manganese: 5% of the DV
- Peaches are said to help digestion
- Peaches are good for Heart Health
- Peaches are said to help skin
- Peaches may prevent cancer
- Peaches may reduce Allergy Symptoms
- Peaches may Boost Immunity
- Peaches may prevent certain toxins
- You can read about more benefits of Peaches Here!
Refreshing Homemade Peach Tea
Ingredients
- 3 bags Lipton Cold Brew
- 6 cups water
- 1 cup sugar
- 1 cup water
- 2-3 sliced peaches
Instructions
- Bring your 1 cup water, 1 cup sugar and peaches to a boil.
- Stir. Crush your peaches as you are stirring
- Turn off heat and cover for 20-30 minutes
- Make tea according to directions. I did 6 cups cold water and 3 Tea Bags for 5-10 minutes.
- Strain syrup peach chunks from syrup
- Pour syrup into your cold tea
- Refrigerate, serve cold with ice!
Try our Veggie Rollups or French Onion Pork Chops
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