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Keto Recipe

Keto Spinach Artichoke Chicken

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Spinach Artichoke Chicken

Since starting this diet, Keto Spinach Artichoke Chicken is my favorite recipe yet! And it really is no secret that spinach artichoke chicken dip is my favorite, but, unfortunately I haven’t tried any keto chip recipes yet so it hasn’t been on my list, UNTIL NOW! I made the YUMMIEST dip into a topper for chicken, and it is DELICIOUS!

You will need just a few ingredients!

  • 10 oz can artichoke hearts, chopped
  • 10 oz frozen chopped spinach, thawed and drained
  • 4 oz cream cheese
  • 4oz mayo
  • 1 cup parmesan (separated into two 1/2 cups)
  • 1 cup mozzarella (separated into two 1/2 cups)
  • Minced Garlic or 3 Cloves Garlic
  • 3-6 Chicken Breasts, cubed or cut into strips

First you will preheat your oven to 400 degrees. Cut your chicken into strips or cubes and put in a baking dish. Season with salt and pepper to taste. Bake chicken 15 minutes. While Chicken is baking, mix together spinach, artichokes, garlic, cream cheese, may, 1/2 cup parmesan and 1/2 cup mozzarella. Take the chicken out of the oven and cover chicken with spinach artichoke topping. Put oven on 350 and bake an additional 20 minutes. Remove from oven and top with rest of your parmesan and mozzarella cheese. Place back in the oven and broil on low until cheese is golden and bubbly!

If you love this recipe, try our other Keto-Friendly Recipes Here!

Keto Spinach Artichoke Chicken

We are absolutely in love with this Spinach and Artichoke Dip Inspired Recipe, thats keto friendly too!
Prep Time 10 minutes
Cook Time 30 minutes
Course Main Course
Servings 4 people

Ingredients
  

  • 10 oz artichoke hearts chopped
  • 10 oz frozen chopped spinach thawed and drained
  • 4 oz cream cheese
  • 4 oz mayo
  • 1 cup parmesan Seperate in two 1/2 cups
  • 1 cup mozzarella Seperate into two 1/2 cups
  • 3 cloves garlic or minced garlic
  • 3-6 chicken breasts

Instructions
 

  • First you will preheat your oven to 400 degrees.
  • Cut your chicken into strips or cubes and put in a baking dish. Season with salt and pepper to taste.
  • Bake chicken 15 minutes.
  • While Chicken is baking, mix together spinach, artichokes, garlic, cream cheese, may, 1/2 cup parmesan and 1/2 cup mozzarella.
  • Take the chicken out of the oven and cover chicken with spinach artichoke topping.
  • Put oven on 350 and bake an additional 20 minutes.
  • Remove from oven and top with rest of your parmesan and mozzarella cheese.
  • Place back in the oven and broil on low until cheese is golden and bubbly!
Keyword keto, keto friendly

The Untamed Mom

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